PROPER TRAINING & WORKOUTS
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REAL MUSCLE REAL FASTStarted by sirpayne, 01 Dec 2006 |
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The joys of getting absStarted by NotSoSwoll, 01 Dec 2006 |
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I seen one of your guys competeStarted by IBBAdmin, 10 Oct 2006 |
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Westside help neededStarted by mad_dawg, 08 Nov 2006 |
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helpStarted by madcustom, 29 Nov 2006 |
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Why You Should Box SquatStarted by mad_dawg, 27 Nov 2006 |
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DC training methodsStarted by wmo27, 16 Nov 2006 |
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lady trainingStarted by madcustom, 28 Nov 2006 |
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new memberStarted by kystatefullback, 06 Jun 2006 |
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Poll DC or No?Started by wmo27, 16 Nov 2006 |
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Training splitsStarted by wmo27, 17 Nov 2006 |
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Skull CrushersStarted by Super G, 09 Nov 2006 |
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Henry RollinsStarted by VIP BRO, 01 Oct 2006 |
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need a mapStarted by Razor D, 14 Nov 2006 |
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1000lb barrier broken on DeadliftStarted by mad_dawg, 07 Nov 2006 |
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