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PROPER TRAINING & WORKOUTS

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Topic	Stats	Last Post Info
FOR ANYONE THAT WANTS TO KILL THOSE BI'S Started by yearound, 08 Sep 2007	9 replies 353 Views	WUCREW420 02 Oct 2007
Training to Failure Started by JACKEDUPFREAK, 02 Oct 2007	0 replies 79 Views	JACKEDUPFREAK 02 Oct 2007
WTF is the problem with my cycles? Started by wmo27, 02 Sep 2007 1 2	Hot 18 replies 623 Views	stewie 02 Oct 2007
The evolution of your recovery Started by ajdos, 09 Sep 2007	7 replies 223 Views	LittleBritain 01 Oct 2007
sqaut vid series (imo it's excellent) Started by mr.maximal, 13 Sep 2007	8 replies 344 Views	test4meplz 01 Oct 2007
DC/RP ?? Started by dragon70669, 30 Sep 2007	2 replies 133 Views	test4meplz 01 Oct 2007
Unorthodox Training Routine Started by Potimus, 30 Sep 2007	2 replies 155 Views	Rebel 30 Sep 2007
Kettlebell Workout Started by BIGBOY8046, 28 Sep 2007	0 replies 97 Views	BIGBOY8046 28 Sep 2007
PLEASE READ AND PLEASE RESPOND.. Started by yearound, 07 Sep 2007	10 replies 389 Views	dalvare1 25 Sep 2007
NEED MASSIVE NECK? Started by deadweight, 23 Jul 2007	9 replies 395 Views	PunkOff 18 Sep 2007
need help with back/lats Started by manimal78, 10 Sep 2007 1 2	Hot 22 replies 546 Views	roibinator 17 Sep 2007
workouts Started by big shawn, 02 Mar 2007	4 replies 217 Views	stroyer 16 Sep 2007
Does anyone use Arnold Cheats? Started by Zeta, 06 Sep 2007	4 replies 222 Views	manimal78 10 Sep 2007
weight bench Started by ceejay, 26 Apr 2007	12 replies 366 Views	Immortalis 09 Sep 2007
Easiest muscle to build Started by ceejay, 23 Apr 2007 1 2 3	Hot 39 replies 1,199 Views	Zeta 06 Sep 2007