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My shoulder is killing me.


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#16 Rebel

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Posted 04 February 2006 - 04:59 PM

QUOTE(WasOnceDa1 @ Feb 4 2006, 02:55 PM)
QUOTE(Rebel @ Feb 3 2006, 05:47 PM)
QUOTE(WasOnceDa1 @ Feb 3 2006, 02:19 PM)
So you know, this is NOT an uncommon issue amongst lifters.  I have endured this situatiotn for around 8 years.
Operation is eminent, but will only provide 50/50 chance.  50% to leave me even worst than now.   Time away from the gym is required, but not a must.  I think you must work around it, it is your best bet.

WOD1
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What exactly are you saying is not uncommon?The interior cuff weakness is garbage because a doctor doesnt know shit about your shoulder without doing an MRI. Since we really dont have any insite to what exactly his injury is I think trying to work around it is probably the worst thing to do. Working through an injury during a cycle is pretty much a waist of gear since he wont be able to go all out since the injury will be in the back of his mind and might act up and get worse. Take the time off...it will probably help you in the long run and come back 110% ready to go.
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Shoulder and lower back are some of the most popuplar problems a regular lifter can encounter along his time lifting.


WOD1
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Indeed shoulder problems in general are normal in weight training but thats so general...since we have no idea what is wrong with his shoulder i think it would be terrible to continue to lift with it..

#17 nuge7076

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Posted 04 February 2006 - 05:29 PM

I to agree with REBEL since we have no idea what is wrong with his shoulder i think it would be terrible to continue to lift with it.. But if you have no choice but tp lift thru the pain, then I would strongly reccommend to change up your range of motion. Shoulder problems always start at impingement of the humerus & scalpulae. To correct this is to vary your ROM with all pressing movement...pm me of you have any questions..

#18 Guest_WasOnceDa1_*

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Posted 05 February 2006 - 01:28 PM

Can't really imagine a life without lifting anymore. To me this is part of my life such as, eating and loving family....


WOD1

#19 Guest_mrmusclemaker_*

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Posted 05 February 2006 - 02:46 PM

aflutop might help





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