....Boiled egg...roughly, ballpoint, an average size one?
Maybe a stupid question, but I have been eating them boiled eggs for years now, and I never new how much protein in each of them
Thanks
1
How many grams of protein in an egg?
Started By GSR, Mar 22 2006 10:00 PM
11 replies to this topic
#3
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Posted 22 March 2006 - 10:12 PM
Yeah, it's like 3.5 in the white, and another 3 in the yolk (plus fat). Whey is way more protein for the money. But eggs taste good.
#4
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In memorium Team Nuge - Fallen but not Forgotten
Posted 22 March 2006 - 10:38 PM
1 large (1.8oz) whites & yoke
% Daily Value*
Total Fat 5.3 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 212 mg 71%
Sodium 62 mg 3%
Total Carbohydrates 0.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0.6 g
Protein 6.3 g
Calcium 25 mg
Potassium 63
% Daily Value*
Total Fat 5.3 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 212 mg 71%
Sodium 62 mg 3%
Total Carbohydrates 0.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0.6 g
Protein 6.3 g
Calcium 25 mg
Potassium 63
#5
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Posted 22 March 2006 - 10:54 PM
yeaup!
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
#6
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Posted 23 March 2006 - 10:33 PM
Thank you bros, great replies..
Nuge, nice to see you again, I haven't seen you post here in a while, but then again, I haven't been posting much myself, started a job where I can't read the board all day long any more:)
Nuge, nice to see you again, I haven't seen you post here in a while, but then again, I haven't been posting much myself, started a job where I can't read the board all day long any more:)
#7
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Posted 23 March 2006 - 10:50 PM
QUOTE(Thinkbig @ Mar 22 2006, 11:54 PM)
yeaup!
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
DAMN TB THAT'S A LOT OF EGGS BRO....I BET YOU STINK... :crapin
#8
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Posted 23 March 2006 - 10:51 PM
QUOTE(BigDaddy_554 @ Mar 23 2006, 11:50 PM)
QUOTE(Thinkbig @ Mar 22 2006, 11:54 PM)
yeaup!
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
DAMN TB THAT'S A LOT OF EGGS BRO....I BET YOU STINK... :crapin
i smell like your girls thong...lol :Jumpy:
#9
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Posted 23 March 2006 - 10:57 PM
QUOTE(Thinkbig @ Mar 23 2006, 11:51 PM)
QUOTE(BigDaddy_554 @ Mar 23 2006, 11:50 PM)
QUOTE(Thinkbig @ Mar 22 2006, 11:54 PM)
yeaup!
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
DAMN TB THAT'S A LOT OF EGGS BRO....I BET YOU STINK... :crapin
i smell like your girls thong...lol :Jumpy:
AT THE MOMENT HER THONG SMELLS LIKE MY BALLS AND MAN JUICE!!!
#10 Guest_skeepher_*
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Posted 24 March 2006 - 08:06 PM
QUOTE(BigDaddy_554 @ Mar 23 2006, 05:57 PM)
QUOTE(Thinkbig @ Mar 23 2006, 11:51 PM)
QUOTE(BigDaddy_554 @ Mar 23 2006, 11:50 PM)
QUOTE(Thinkbig @ Mar 22 2006, 11:54 PM)
yeaup!
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
DAMN TB THAT'S A LOT OF EGGS BRO....I BET YOU STINK... :crapin
i smell like your girls thong...lol :Jumpy:
AT THE MOMENT HER THONG SMELLS LIKE MY BALLS AND MAN JUICE!!!
and thats what my mouth smells like!
#11
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Posted 25 March 2006 - 11:11 AM
QUOTE(skeepher @ Mar 24 2006, 08:06 PM)
QUOTE(BigDaddy_554 @ Mar 23 2006, 05:57 PM)
QUOTE(Thinkbig @ Mar 23 2006, 11:51 PM)
QUOTE(BigDaddy_554 @ Mar 23 2006, 11:50 PM)
QUOTE(Thinkbig @ Mar 22 2006, 11:54 PM)
yeaup!
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
I EAT 15 /ED -3WHOLE/12WHITES
BEEN DOING IT FOR ABOUT 6 YEARS, RARELY MISS THAT MEAL.
DAMN TB THAT'S A LOT OF EGGS BRO....I BET YOU STINK... :crapin
i smell like your girls thong...lol :Jumpy:
AT THE MOMENT HER THONG SMELLS LIKE MY BALLS AND MAN JUICE!!!
and thats what my mouth smells like!
Your mouth smells like his balls and man juice ?????
Bro THAT was info I did not need ! !
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