I will admit I have done some DC stretches that I picked up on the web.
I have seen many people butcher DC's routine and still say they are training DoggCrapp. He tailors it to the individual so I think if you're going to say you are training DC, you should pay him and have him develop a plan for you...the individual.
DOGG CRAP
Started By Franco Columbo, Jun 21 2006 09:05 AM
20 replies to this topic
#16
Posted 14 July 2006 - 07:58 AM
#17
Posted 19 July 2006 - 06:33 PM
QUOTE(a-bomb83 @ Jul 12 2006, 08:56 AM)
wanna know about DC? here's his board www.intensemuscle.com
wanna read a comprehensive detail of DC training? http://dc-training.blogspot.com/
there ya go, all questions answered.
wanna read a comprehensive detail of DC training? http://dc-training.blogspot.com/
there ya go, all questions answered.
thanks!
#18
Posted 20 July 2006 - 11:22 AM
yeah, beelz is retarded strong,lol.
#20
Posted 23 July 2006 - 06:11 PM
i had this link in my DC folder... i will have to check out your blog link, i did not have that one:
http://forum.xtrememass.com/archive/index.php/t-1138.html
http://forum.xtrememass.com/archive/index.php/t-1138.html
#21
Posted 21 September 2006 - 11:36 AM
I like the DC workout a lot. I was doing really good until I hurt my finger at work and had to take 2 weeks off. I'm currentyl trying the R.O.B method to see what I think of it.
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