39 replies to this topic

[ceejay]

I find it easier to build my pec's then any other body part. I've heard people say many different muscle parts, but the most common were: Traps
Pecs
Delts
Ceps
Lats
What's yours?



Till next time

[mad_cow187]

Back. I am an old farm boy. Had to have big back with the hay and wood.

M_C

[spywizard]

Back. I am an old farm boy. Had to have big back with the hay and wood.

M_C

back is my strong point..

but pecs i work like 1x every 2 weeks.. just to keep the top tight..

[ajdos]

Apparently my glutes- strong hips- deads and squats have built an anabolic rear-end. Afterthat my forearms people always ask me what I do for them and I hardly ever do any specific forearm work.

[manimal78]

my thighs grow like crazy.

[Ms.Wetback]

Quads for me.

[BD Cool]

Back & shoulders.... I can look at a weight & they begin to grow.

[smith7377]

Believe it or not for me it's tri's and that makes it hard for me to train my chest .

S

[scepter]

Delts, lats are the easiest for me. My arms always seem to lag behind.

[IRONBULL05]

I have to say thighs.They really respond well for me.

My chest is also a pretty easy body part for me.

[Hotdog]

Quads, back and forearms. I love deadlifting...

[minster]

i rarely train legs/calves anymore, im going to start though-from years and years in the squatrack doing greenlight squats. back is strongpoint also, however, i tore my entire hamstring tendon off the pelvic bone deadlifting 2nd rep of 700 after only 3 weeks of training/breaking in after a lay-off like a real dumb bastard. live and learn.

[Lethalius]

Chest, delts, and arms for me.

[str8shoot]

Ass and quads. I wish everything else was up to par with those sob's.

[Realize]

I would have to say my tri's.