http://youtube.com/view_play_list?p=C03D688F10C4DE1F
20 vids in total, and very good quality and instruction. and free.
EDIT: just noticed the other thread where people are collecting vids like these. i'm blind, it was like two threads down when i created this, lol.
sqaut vid series (imo it's excellent)
Started By mr.maximal, Sep 13 2007 05:52 AM
8 replies to this topic
#1
Posted 13 September 2007 - 05:52 AM
#2
Posted 19 September 2007 - 11:15 AM
Thank you Thank you Thank you Thank you, such a good find I really could use the pointers talked about in the video and cant wait to hit the gym tommorow and squat my ass off, I really been lacking in that department this really got me thinking!
#3
Posted 19 September 2007 - 11:43 AM
I haven't started watching, them, but yes that looks like a great series. The A-Z of squats, about 2hrs of instruction there. Hopefully it's accurate info and the presentation quality matches, the instructor looks like he could use some more food.
#4
Posted 21 September 2007 - 09:03 AM
THANKS FOR THE INFO...GOOD STUFF
#5
Posted 21 September 2007 - 12:26 PM
Awesome man! Thanks
#6
Posted 22 September 2007 - 04:24 AM
Great post, I am going to watch it all.
#7
Posted 22 September 2007 - 07:32 AM
True statement....You can never consider yourself a master squatter untill you have done over atleast 10,000 squats in your training years with weights....If you treat the squat as a favorite lift then you will be a squat master for sure.....Happy squatting...........Nice post by the way...
#8
Posted 25 September 2007 - 06:03 AM
Great m8 thanks!
#9
Posted 01 October 2007 - 12:55 AM
very good series of videos with a lot of info.
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