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What kind of creatine is the best currently?


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#16 minster

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Posted 27 February 2008 - 09:01 PM

QUOTE(big shawn @ Jan 15 2008, 06:10 PM) View Post

I like Kre alkalyn becouse it doesn't give you the bloat like monohydrate.Just my 02

Great gains with no water weight and they stay


yah we discovered it at the same time and i,as a general "non-responder" to creatine in general, love how it works for me too and many others i know!!

#17 angelo212

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Posted 02 March 2008 - 02:45 AM

Di/Tri Creatine Orate
Mag Creatine Chelate
Di/Tri Creatine Malate

Those are my three best. Then you got good old inexpensive and works Creatine Monohydrate. Cee has been getting a bad rap since that study about absorbtion but so many people swear by it.

I see people mentioning the Creatine Alkalyn alot. I been hearing great things about that one to.

#18 willie2

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Posted 10 March 2008 - 02:47 AM

I just ordered some CEE. I'm not a big supp guy but wanted to try it...my problem is I don't get a pump anymore...muscle feels full but not "pumped"...thought CEE might help...I'm 59 188# been lifting for 25+ years...





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