11 replies to this topic

[MissKBuff]

So I was riding my bike (motorycle) and did something REALLY dumb, I got home, and was thinking about something or other, and didn't realize that the kick stand was NOT down, and I went to lean the bike on it and it obviously fell, but to save it from hitting the ground, I put ALL of it's weight and my own on my right leg, and I either pulled all of the muscles really badly, or jammed my hip joint and pulled the muscles.

I was wondering if anyone knew the best way to get this healed up quickly, I was thinking either keep it rested, or stretch it every day and keep walking on it, etc, as usual? Any advice is appreciated,

Thanks!

[deadweight]

If it was me Miss Buff i would try to contiune to keep my daily routine as much as possible..I mean dont lay around ,go to work ,if possible workout around the injury....I think being active will help you recover fast.By the way,GET BETTER!!!...dw

[catadrioptic]

Ice it for 48hrs and then heat after that. Try light stretching and see if there is discomfort. If alot of discomfort is present goto your doctor and get some imaging done to determine if something more serious happened. Hoping you a speedy recovery!

[MissKBuff]

Thanks! I have been stretching it every day, and walking on it, was dancing on it last night, lol...seems to be healing quicker this way

[deadweight]

Thanks! I have been stretching it every day, and walking on it, was dancing on it last night, lol...seems to be healing quicker this way

Good deal..What can i say you're a superstar..... Glad to hear you're healing quicky...dw

[MissKBuff]

Thanks! I have been stretching it every day, and walking on it, was dancing on it last night, lol...seems to be healing quicker this way

Good deal..What can i say you're a superstar..... Glad to hear you're healing quicky...dw

lol thanks, it's a Biatch when these things happen, they take forever to get back to normal!

[deadweight]

Thanks! I have been stretching it every day, and walking on it, was dancing on it last night, lol...seems to be healing quicker this way

Good deal..What can i say you're a superstar..... Glad to hear you're healing quicky...dw

lol thanks, it's a Biatch when these things happen, they take forever to get back to normal!

I have much repect for u because most people would have layed down...Ive seen to many people call it quits due to injurys...I can understand if the injury was major but most the time people look for excuses to take time off....Ive trained with a fist full of injurys before and its never stoped me because in my mind i have no other choice.Keep that strong mental outlook Buff.....You are one soild person......dw

[MissKBuff]

Thanks! I have been stretching it every day, and walking on it, was dancing on it last night, lol...seems to be healing quicker this way

Good deal..What can i say you're a superstar..... Glad to hear you're healing quicky...dw

lol thanks, it's a Biatch when these things happen, they take forever to get back to normal!

I have much repect for u because most people would have layed down...Ive seen to many people call it quits due to injurys...I can understand if the injury was major but most the time people look for excuses to take time off....Ive trained with a fist full of injurys before and its never stoped me because in my mind i have no other choice.Keep that strong mental outlook Buff.....You are one soild person......dw

Thanks! I definitely agree when it comes to that, a lot of people do look for an excuse, and a lot of people out there have a "poor me" attitude. I think it's good to try not to let anything stop you unless it is serious and would physically prevent you from doing something, or would get worse if you kept on it. I'm stubborn. Plus, often things do get better when you keep your body going. Some don't of course but there are a lot do, I think it sort of forces your body to heal in a way.

[any1uno]

Happy to hear you're on the mend Ms KB. What type of MotorCycle?

Keep up the hard work and terrific attitude. It will pay off soon for you.

[deadweight]

Thanks! I have been stretching it every day, and walking on it, was dancing on it last night, lol...seems to be healing quicker this way

Good deal..What can i say you're a superstar..... Glad to hear you're healing quicky...dw

lol thanks, it's a Biatch when these things happen, they take forever to get back to normal!

I have much repect for u because most people would have layed down...Ive seen to many people call it quits due to injurys...I can understand if the injury was major but most the time people look for excuses to take time off....Ive trained with a fist full of injurys before and its never stoped me because in my mind i have no other choice.Keep that strong mental outlook Buff.....You are one soild person......dw

Thanks! I definitely agree when it comes to that, a lot of people do look for an excuse, and a lot of people out there have a "poor me" attitude. I think it's good to try not to let anything stop you unless it is serious and would physically prevent you from doing something, or would get worse if you kept on it. I'm stubborn. Plus, often things do get better when you keep your body going. Some don't of course but there are a lot do, I think it sort of forces your body to heal in a way.

I deff agree 100 percent about fourceing the body to heal....The mind is a powerfull tool...You are one head strong person.....Makes me happy im not alone in that department....dw

[MissKBuff]

Happy to hear you're on the mend Ms KB. What type of MotorCycle?

Keep up the hard work and terrific attitude. It will pay off soon for you.

Thanks! It's a Ninja 250 VROOM!

[any1uno]

A nice ride! Would love to see you on it!!! (No disrespect meant Ms KB.)

Hope you're feeling better..take care of yourself.