9 replies to this topic

[extremevet]

What do you think it is? It hurts in my right forearm thumb side when I do dumbell hammer curls but not regular curls.

[piotr]

does it hurt when you do pressdowns for tris aswell? or only curling?

piotr

[extremevet]

only hammer curling and slight pain with push exercises

[deadweight]

I think it could be a slight pull...It could take a little wile to heal.dw

[wickedred]

I went through the same thing with my fore arms. During curls they would hurt like hell. I had broken both my wrist a while back. That turned out to be the problem. I went through several stretching routines before I could effectivley do curls with any decent amount of weight.

[MissKBuff]

Could be nerve pain....possible small pull. It won't take long to heal, just try a different exercise, and stretching

Wickedred - I LOVE YOUR AVATAR!!!!!!!!!!!!!!!! YEA REPSOL HONDA!!! Nicky Hayden styles (I'm huge into Moto GP)

[ruffneck]

More than likely tendonitis between ulna and radius bones. Are you using any supps right now? NSAIDs like Ibuprofen or Naproxen Sodium (Adil or Aleve) will help and I would also try stretching before and icing them down afterward.

[goal200]

More than likely tendonitis between ulna and radius bones. Are you using any supps right now? NSAIDs like Ibuprofen or Naproxen Sodium (Adil or Aleve) will help and I would also try stretching before and icing them down afterward.

Yes but i would rather avoid the nsaids if possible. I'd try cissus powder, 1/4tsp 2x/day mixed with shakes> Give this a couple weeks and see. It has helped all my joints/tendons as I naturally have small wrists/ankles and they'd get sore from almost anything

[ruffneck]

You can try the Cissus. It didn't work for me. You might want to try some Glucosimine and Chondrotin. If that doesnt work then try the NSAIDs.

[extremevet]

ice is helping thanks bro