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SUMMER GOALS


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#1 ceejay

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Posted 21 April 2010 - 07:29 PM

Current

Flat bench 245
Incline 225
Squat 335
Lat pull 260
Shrugs 490


Goal

Flat bench 300
Incline 245
Squat 380
Lat pull 270
Shrugs over 500

WHAT ARE YOUR GOALS THIS SUMMER?????


peace
ceejay


#2 piotr

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Posted 25 April 2010 - 10:21 AM

to actually train at all!! started a new job few weeks ago working minimum 10 hour days plus not sleeping for shit (nothing new there)... so am starting to look like... well.. crap

piotr

#3 ceejay

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Posted 25 April 2010 - 04:35 PM

QUOTE(piotr @ Apr 25 2010, 10:21 AM) View Post

to actually train at all!! started a new job few weeks ago working minimum 10 hour days plus not sleeping for shit (nothing new there)... so am starting to look like... well.. crap

piotr

Motivation and Time to exercise may be hard to find but its one day and 1 exercise at time. Trust me brutha we all be been there. It sucks right now but in due time it will get easier to get it all done.


peace
ceejay

#4 deadweight

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Posted 25 April 2010 - 08:31 PM

hell ive done reached all goals in life....My whole jorney in weightlifting has been one big goal...nothing left really but to maintain and keep on lifting ...thats the sercert.never quit....dw

#5 VIP 101

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Posted 25 April 2010 - 11:53 PM

I'd like to train as well!! I've been out of the Gym since September Roughly 8 months now. I got hit not once, but twice by two different cars at two different times while I was waiting at red lights. What are the odds of that? I'll be off for another few months the doc tells me before I can go back to work or the gym! Wrote off both vehicles, I miss my 2008 Calibre, it was a great little car...

#6 deadweight

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Posted 26 April 2010 - 02:22 AM

QUOTE(Sean @ Apr 25 2010, 10:53 AM) View Post

I'd like to train as well!! I've been out of the Gym since September Roughly 8 months now. I got hit not once, but twice by two different cars at two different times while I was waiting at red lights. What are the odds of that? I'll be off for another few months the doc tells me before I can go back to work or the gym! Wrote off both vehicles, I miss my 2008 Calibre, it was a great little car...

wow..thats fucked up man..hopefully insurance payed for everything and u got something out the deal for all that suffering...dw

#7 ceejay

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Posted 26 April 2010 - 07:06 AM

QUOTE(Sean @ Apr 25 2010, 11:53 PM) View Post

I'd like to train as well!! I've been out of the Gym since September Roughly 8 months now. I got hit not once, but twice by two different cars at two different times while I was waiting at red lights. What are the odds of that? I'll be off for another few months the doc tells me before I can go back to work or the gym! Wrote off both vehicles, I miss my 2008 Calibre, it was a great little car...

Dude that sucks. I hope it all works out for you. "PAIN & SUFFERING" pays alot of money. 2 cars at a stop light, were you parked under the stop light, lol, jk. Get well!!!!


peace
ceejay

#8 piotr

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Posted 27 April 2010 - 04:10 AM

QUOTE(Sean @ Apr 25 2010, 10:53 AM) View Post

I'd like to train as well!! I've been out of the Gym since September Roughly 8 months now. I got hit not once, but twice by two different cars at two different times while I was waiting at red lights. What are the odds of that? I'll be off for another few months the doc tells me before I can go back to work or the gym! Wrote off both vehicles, I miss my 2008 Calibre, it was a great little car...


Holy shit bro thats some seriously bad luck sorry to hear that... You know what its like though, when it rains it pours right? At least now you're due for a solid run of good luck mate

piotr

QUOTE(ceejay @ Apr 25 2010, 03:35 AM) View Post

QUOTE(piotr @ Apr 25 2010, 10:21 AM) View Post

to actually train at all!! started a new job few weeks ago working minimum 10 hour days plus not sleeping for shit (nothing new there)... so am starting to look like... well.. crap

piotr

Motivation and Time to exercise may be hard to find but its one day and 1 exercise at time. Trust me brutha we all be been there. It sucks right now but in due time it will get easier to get it all done.


peace
ceejay


you are right tho bro, happens to the best of us its just a matter of getting organised around the new work schedule... get back into the swing of things tomorrow night will let you know how it goes

piotr

#9 Cowboytroy

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Posted 27 April 2010 - 04:39 AM

MY GOAL! Have less stress, drink more beer, take more vacations and have more sex. Oh and continue my 530am workouts if possible. I really slack during the summer.

#10 ceejay

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Posted 27 April 2010 - 04:58 AM

QUOTE(Cowboytroy @ Apr 27 2010, 04:39 AM) View Post

MY GOAL! Have less stress, drink more beer, take more vacations and have more sex. Oh and continue my 530am workouts if possible. I really slack during the summer.

These all sound like good goals beside "drink more beer" I don't think I can drink more then I already do. LOL. Summer is the the hardest time for most people to stay motivated, but you have to do what you have to do, to stay on time of your game.


peace
ceejay

#11 VIP 101

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Posted 29 April 2010 - 08:16 AM

Thanks guys, yup it definitely sucks! Got sick of bleeding and every 2 seconds i check my rear view Mirror now while white knuckling the steering wheel. A car comes up to fast I buckle down hard lol.

Goal this summer = Big payout lol j/k..





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