Jump to content


BREATHE PEOPLE!!!


  • You cannot reply to this topic
No replies to this topic

#1 MissKBuff

    O. B. VIP MOD

  • O.B. VIP MOD
  • PipPipPipPipPipPip
  • 1,823 posts

Posted 27 July 2011 - 10:11 PM

http://www.workoutmaster.com/?p=2232

Also - the best way to breathe is to breathe in as your body is extending, and breathe out as you contract.





1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users