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when is spotter required?
Started By Guest_sitflyer241_*, Feb 23 2005 02:14 AM
17 replies to this topic
#17 Guest_PECS_*
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Posted 26 February 2005 - 12:03 AM
A spotter is REQUIRED whenever you're lifting weights you can not handle yourself, with strict form.
#18 Guest_muaythaifighter01_*
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Posted 02 March 2005 - 08:04 AM
i currently work out alone but i envy those with solid partners who can motivate each other and push to the limits. My workout partners usually give up after a certain amount of weeks and tend to make excuses not to go to the gym. So i gave up on partners. My only partner now is my "WILL TO GROW" Me, Myself and I are a perfect team. But it would be nice to have someone to catch u when u got heavy weights.
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