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milleniumgirl (23 April 2014 - 03:15 AM) : I'm good Grumpy. How are things for you?
mikestrong (22 April 2014 - 06:15 PM) : Thanks VIP Gumby, got it all done. Feels good.
mugzy (22 April 2014 - 03:12 PM) : Afternoon
Gumby (22 April 2014 - 09:17 AM) : Hey MG!!!! How are ya!
Gumby (22 April 2014 - 09:17 AM) : Mike sir, you doing home improvement projects?! Wish i coukd help! :D. If you haveny done the door yet, look into the doors that are built into a frame. They are pre assembled so all you have to do is balance with wood shims. Fun and EZ :)
Gumby (22 April 2014 - 09:14 AM) : Howdy ViPeeps! <- would have been a good easter joke! Hehe
milleniumgirl (22 April 2014 - 08:18 AM) : Good luck mike!
Cowboytroy (22 April 2014 - 05:22 AM) : Morning people. Time for coffee.......
mikestrong (21 April 2014 - 01:22 PM) : I am of to buy a door, which I plan to install myself.
mikestrong (21 April 2014 - 12:33 PM) : Hello all VIPs, I am back from a short easter break.
milleniumgirl (21 April 2014 - 08:57 AM) : Glad I worked yesterday. I'm so bored
monsoon (21 April 2014 - 08:09 AM) : I hope everyone had a good Easter
ceejay (21 April 2014 - 07:41 AM) : sup VIP
milleniumgirl (19 April 2014 - 11:12 AM) : I'm tired Grumpy. I work tomorrow but I have Monday off
Cowboytroy (19 April 2014 - 08:29 AM) : Wuzzzzzzzz up VIP
Cowboytroy (19 April 2014 - 08:29 AM) : Check PM Mike.
Gumby (18 April 2014 - 10:47 PM) : Hey MG how are yaaaa!!! :D
milleniumgirl (18 April 2014 - 03:02 AM) : Howdy Grumpy
Gumby (17 April 2014 - 07:43 PM) : Howdy howdy VIP! Mike YGPM
TheChosen1 (16 April 2014 - 06:56 PM) : Consider it done, Mike. I'm about to run my PM through a Spring Cleaning session.

Toggle this category WELCOME / STAFF & SITE NEWS / GOD & JESUS

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GREETINGS & INTROS


Stop in & introduce yourself to other members of the board & welcome newcomers.

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PRAISE + PRAYER: GOD & JESUS


Special section very dear to me. Share your problems, worries, or success.
Get prayer help, or praise the allmighty.

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STAFF & SITE NEWS


The "staff" of the vip board. Latest Site news post your input & ideas. See the NEWS LETTER Collection.

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Toggle this category GENERAL, SPORTS & GAMES

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GENERAL DISCUSSION

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Discuss anything here thats not specific to the other categories

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SPORTS, BOXING, MARTIAL ARTS INFO


Section on FIGHTS. Learn, Teach & Post VIP Special Titles: VIP FIGHTER. ALL SPORTS TALK
NFL, MLB, NBA, NHL, NCAA, FIFA etc.

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GAMES INFO


Share, learn & ask about the GAMES on here.

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Toggle this category VIP ARTICLES

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GENERAL

Articles from A to Z

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NUTRITION

ARTICLES ON ALL ASPECTS OF BODYBUILDING, NUTRITION, DIETING, CUTTING, ETC...

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TRAINING/ROUTINES

ARTICLES ON BODYBUILDING, FITNESS, POWERLIFTING, ETC....

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Toggle this category TRAINING, DIET & MEDICAL SECTION

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PROPER TRAINING & WORKOUTS

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NUTRITION, DIET & SUPPLEMENTS

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MEDICAL CENTER

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Injury, Problems & Treaments . Also Discuss Prevention Topics. MED VIPs are here to be of EXTRA help.

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Toggle this category VIP AAS DISCUSSION

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BUY, SELL & TRADE MARKET


TRADE with other MEMBERS.
Trade Responsible & Report any Issues that should arise. NO SOURCING ALLOWED.
A FREE forum for buying,selling, & trading of items. However not to be used for business.

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STEROID & AAS CYCLES PLANNING

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HGH, INSULIN, PEPTIDES & GROWTH FACTORS


Share & Gather info on Human Growth Hormone, Insulin Growth Factor & Insulin use.

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GAIN WEIGHT or LOSE WEIGHT

Gain Weight or Lose Weight
Articles, Tips & Advice on How to Gain Weight or How to Lose Weight.

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Toggle this category FEMALE BODYBUILDING

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WOMEN TRAINING INFO

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Get Proper Training advice, share results. Female only forum.

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DIET & NUTRITION JOURNAL

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Women! If you want to change your body, whether it be to lose fat, gain muscle or both, this Female Nutrition section is for you! Learn the truth about Dieting & Nutrition from other Female Athletes.

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ANABOLICS & MEDS

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Discuss the use os AAS & MEDS. Hear about the latest methods. Only for Higher Ranked Females!

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Toggle this category PICS, CHEMISTRY & HOLISTIC SECTION

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PIC Section


Member, Girlfriend & other fun Pics.

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AAS INFO, PICS & CHEMISTRY


Scientific information on anabolic substances. PICs of diff. products by diff. Labs & Distributors.

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HOLISTIC HEALTH


Get real knowledge on Holistic Nutrition.

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